This Diet Is Better For the Planet. But Is It Better For You, Too?

This Diet Is Better For the Planet. But Is It Better For You, Too?

https://n.pr/2DDd7SR

To help protect the planet and promote good health, people should eat less than 1 ounce of red meat a day and limit poultry and milk, too. That

Less than a half-ounce of red meat per day: That’s how much a new report says we should eat to meet nutritional needs and help save the planet. Americans on average now eat four to six times as much.

(Image credit: Westend61/Getty Images/Westend61)

Superforest

via Environment : NPR https://n.pr/2iBXQGl

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