Suffering From Nature Deficit Disorder? Try Forest Bathing
Positive scientific results aside, the idea of shinrin-yoku shouldn’t be surprising: Who hasn’t felt an inner sense of well-being when walking along a forest trail? asks commentator Marcelo Gleiser.
(Image credit: Andrew Clark/Getty Images/EyeEm)
via Environment : NPR https://ift.tt/2iBXQGl